Call Susan Mcelligott
Transform Your Mind, Rewrite Your Life Story
Experience profound mental transformation through expert hypnotherapy, CBT and counselling. Break free from limiting beliefs and unlock your true potential with Susan, your guide to rapid positive change.
Are You Trapped in Mental Loops That Hold You Back?
Do you feel stuck in repetitive thought patterns? Are limiting beliefs preventing you from living your best life? Many people struggle with mental blocks that seem impossible to overcome on their own.
Recurring negative thoughts
The same worries and fears cycle through your mind, draining your energy and confidence.
Self-sabotaging behaviours
You recognise harmful patterns but can't seem to break free from them despite your best efforts.
Feeling stuck or directionless
Life seems to be passing by while you remain uncertain about your path forward.
The Solution: A Powerful Blend of Therapeutic Approaches
With over 25 years of experience, I offer a unique integration of hypnotherapy, cognitive behavioural therapy (CBT), and counselling tailored specifically to your needs.
Hypnotherapy
Access your subconscious mind to create deep, lasting change at the root level of thoughts and behaviours.
CBT Techniques
Learn practical tools to identify, challenge and transform negative thought patterns into positive, empowering beliefs.
Counselling
Receive compassionate guidance and support as you navigate challenges and develop new perspectives.
Breakthrough Results You Can Expect
Mental Freedom
Break free from the repetitive thoughts and patterns that have held you back for years.
Empowering Beliefs
Replace limiting beliefs with powerful new mindsets that support your goals and aspirations.
Clarity & Direction
Gain crystal-clear vision of your path forward and the confidence to pursue it wholeheartedly.
Lasting Transformation
Experience rapid, positive change that continues to evolve and strengthen over time.
Hear My Approach in My Own Words
Featured Podcast Interview
Listen to my recent podcast appearance where I discuss my unique therapeutic approach and how I work with clients to create meaningful transformation in their lives.
In this interview, I share insights into the powerful techniques I've developed over 25 years of practice and real stories of breakthrough results.
Book: Mind Your Thoughts
Discover the core principles of my therapeutic methodology in my book "Mind Your Thoughts," where I explain how our thought patterns shape our reality and provide practical exercises for positive change.
Watch my book interview to learn more about these transformative concepts and how they can apply to your life.
My Unique Approach to Your Transformation
My transformation methodology has been refined over 25 years of clinical practice. It combines the best elements of multiple therapeutic disciplines into a cohesive, powerful system that consistently delivers life-changing results. Here's how we'll work together:
Personalised Assessment
We begin with a thorough evaluation of your specific challenges, history, and goals to create a tailored approach just for you. This involves understanding your thought patterns, identifying limiting beliefs, and recognizing unconscious barriers that may be holding you back. Through our collaborative discovery process, we'll uncover the root causes rather than just addressing symptoms.
Customised Techniques
I draw from multiple therapeutic modalities to design the perfect combination of techniques for your unique situation. This might include specialised hypnotherapy protocols to access subconscious patterns, targeted CBT exercises to reframe negative thoughts, mindfulness practices to increase self-awareness, or narrative therapy to help you rewrite limiting stories. Each element is carefully selected based on what will work best for your specific needs and learning style.
Rapid Implementation
Experience noticeable shifts quickly as we implement proven strategies that target the root causes of your challenges. Unlike traditional therapy that might take months or years to see results, my approach is designed for efficiency without sacrificing depth. We'll focus on actionable steps between sessions that reinforce new neural pathways and create momentum for change. Many clients report significant breakthroughs after just 3-4 sessions.
Sustained Results
Learn self-sustaining practices that ensure your progress continues and strengthens long after our sessions end. I'll equip you with personalized tools and techniques that become second nature with practice. This includes custom audio recordings for continued reinforcement, specific journaling prompts to maintain awareness, and strategic response plans for challenging situations. My goal is not to create dependency but to empower you with the skills for lifelong transformation.
This systematic approach creates a transformative experience that addresses both immediate concerns and long-term growth. Unlike one-size-fits-all programs or isolated techniques, my integrated methodology ensures comprehensive change that adapts to your evolving needs throughout our work together.
The transformation journey is unique for each client, but the structure provides a reliable framework that has helped hundreds achieve breakthrough results in areas where other approaches have fallen short.
Success Stories from Real Clients
Sarah, 42 - Career Breakthrough
"After years of self-doubt holding back my career, Susan helped me transform my limiting beliefs. Within three months, I gained the confidence to pursue a promotion I'd been avoiding for years—and I got it!"
James, 35 - Anxiety Relief
"My anxiety had controlled my life for over a decade. Through Susan's hypnotherapy and CBT techniques, I've experienced a level of calm I never thought possible. I now have tools to manage challenges with confidence."
Emma, 29 - Life Direction
"I felt completely lost and unsure about my path. Susan helped me gain clarity about what I truly wanted and the confidence to pursue it. Her approach was life-changing in ways I couldn't have imagined."
Begin Your Transformation Today
You don't have to remain trapped in limiting patterns and beliefs. A transformed mind and life are within your reach with the right guidance and proven techniques.
Call Susan Directly
Reach out at 086 877 69 35 for a brief, no-obligation conversation about how I can help with your specific situation.
Book a Consultation
Schedule your initial session where we'll assess your needs and create a personalised plan for your transformation.
Explore Resources
Listen to my podcast interview or learn about my book "Mind Your Thoughts" to discover more about my approach.